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Actual Self

You show up with honesty — naming what’s real in thoughts, emotions, and actions.
Be curious, not judgmental.
The goal is awareness, not perfection.

🔹 Reflection:
“What truth do I need to acknowledge today?”

False & Presentable Selves

False Self reacts for protection.
Presentable Self performs to be accepted.
Both are attempts to feel safe — but neither reveals who you truly are.

🔹 Reflection:
“What mask am I tempted to wear today?”

True Self

Your True Self is who you are in Christ — the Beloved.
Here, you live from identity, not for identity.

🔹 Reflection:
“How is the Spirit inviting me to live from Love today?”

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Discover Your Four Selves 

10-minute exercise to see which Self is leading today. A simple tool to gain deeper clarity so you can live from your True Self in Christ.

Gain deeper clarity about habits, emotions, and spiritual direction — so you can align your life with who Christ says you are.

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Created by Dr. Johan Green, D.Min. — author of Who Am Eye?

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